Inner Stillness Practice

Calm Your Mind. Awaken Your Presence. Live from Peace.

 

Peace Is Already Within You — Let’s Access It Together

In a noisy, fast-moving world, the most radical thing you can do is be still.
Inner Stillness Practice is a guided meditation journey that helps you quiet mental chatter, return to presence, and live from a place of calm clarity.
Whether you’re new to meditation or returning after a long break, this program offers simple tools that fit into real life.

What You’ll Learn and Practice

In this experiential meditation program, you will:

  • Develop a consistent meditation practice — free from pressure or perfectionism

  • Learn body-based techniques to release tension and mental overactivity

  • Cultivate present-moment awareness and emotional steadiness

  • Experience your natural state of peace — beneath the noise of the mind

  • Reconnect with your breath, your body, and your inner being

What’s Included

  • 4-Week Guided Meditation Journey (choose live or self-paced)

  • 8 Core Audio Meditations ranging from 10 to 25 minutes

  • Stillness Ritual Guide with daily practices for grounding peace

  • Integration Reflections to track your internal awareness shifts

  • Calm Collective Forum (optional online group for sharing and support)

  • Bonus Audio: “Stillness on the Go” — a short reset for stressful moments

Who This Is For

  • Anyone feeling mentally overwhelmed or emotionally scattered

  • Busy professionals, parents, caregivers seeking calm amidst chaos

  • Those curious about meditation but unsure where to begin

  • Longtime meditators looking to return to simplicity and depth

  • Spiritual seekers desiring grounding, clarity, and presence

Investment

This is a gentle, low-cost offering — designed to meet you where you are and bring you back home to yourself.

One-Time Price: $111 CAD / $88 USD
Split Payment Option: 2 x $60 CAD / $47 USD
Includes all meditations, resources, and lifetime access.

How It Works

  • Choose your start date: join a live cohort or begin self-paced

  • Receive instant access to your meditation library and ritual tools

  • Practice anytime, anywhere — even 10 minutes a day brings results

  • Revisit your stillness again and again — whenever life calls for it

Because peace isn’t something you find — it’s something you remember.

Join the Inner Stillness Practice Now

Bonus for the First 20 Sign-Ups

Receive the Evening Stillness Ritual —
A calming 20-minute video + music track to release the day and prepare for deep rest
(Value: $33)