Inner Stillness Practice
Calm Your Mind. Awaken Your Presence. Live from Peace.
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Peace Is Already Within You — Let’s Access It Together
In a noisy, fast-moving world, the most radical thing you can do is be still.
Inner Stillness Practice is a guided meditation journey that helps you quiet mental chatter, return to presence, and live from a place of calm clarity.
Whether you’re new to meditation or returning after a long break, this program offers simple tools that fit into real life.
What You’ll Learn and Practice
In this experiential meditation program, you will:
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Develop a consistent meditation practice — free from pressure or perfectionism
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Learn body-based techniques to release tension and mental overactivity
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Cultivate present-moment awareness and emotional steadiness
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Experience your natural state of peace — beneath the noise of the mind
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Reconnect with your breath, your body, and your inner being
What’s Included
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4-Week Guided Meditation Journey (choose live or self-paced)
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8 Core Audio Meditations ranging from 10 to 25 minutes
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Stillness Ritual Guide with daily practices for grounding peace
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Integration Reflections to track your internal awareness shifts
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Calm Collective Forum (optional online group for sharing and support)
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Bonus Audio: “Stillness on the Go” — a short reset for stressful moments
Who This Is For
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Anyone feeling mentally overwhelmed or emotionally scattered
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Busy professionals, parents, caregivers seeking calm amidst chaos
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Those curious about meditation but unsure where to begin
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Longtime meditators looking to return to simplicity and depth
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Spiritual seekers desiring grounding, clarity, and presence
Investment
This is a gentle, low-cost offering — designed to meet you where you are and bring you back home to yourself.
One-Time Price: $111 CAD / $88 USD
Split Payment Option: 2 x $60 CAD / $47 USD
Includes all meditations, resources, and lifetime access.
How It Works
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Choose your start date: join a live cohort or begin self-paced
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Receive instant access to your meditation library and ritual tools
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Practice anytime, anywhere — even 10 minutes a day brings results
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Revisit your stillness again and again — whenever life calls for it
Because peace isn’t something you find — it’s something you remember.
Join the Inner Stillness Practice NowBonus for the First 20 Sign-Ups
Receive the Evening Stillness Ritual —
A calming 20-minute video + music track to release the day and prepare for deep rest
(Value: $33)